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Welcome to 11th Step Meditation site! Keep coming back to see what's new each week! We have:

* Try the 20 Questions Quiz. Do you need meditation in your recovery?

*Try a guided meditation now!

Learn how to apply an 11th Step Meditation approach to each of the steps! Start with Step 1


Beginning 11th Step Meditation CD's

Start an 11th Step Meditation practice......with SpiritStep One Beginning Meditation. Learn the 1st Step in 11th Step Meditation. Great to learn at home, or with your groups. Learn More!

SpiritStep One Beginning Meditation: Relax and Let Go

Take the next step with SpiritStep Two: Let Go and Let Love. Learn More

SpiritStep Two: Let Go and Let Love

11th Step Meditation Partners

Improve our Conscious Contact Blog

TwelveBeads Prayer Beads

Sunlight of the Spirit Music

Sacred Connections
Unifying Principles of the 12 Steps of A.A. in the Wisdom Traditions
www.12wisdomsteps.com

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11th Step Store

Providing you with tools to begin, grow and expand your 11th Step Meditation practice!

Meditation CD's
Recovery Music
Books
DVD's
11th Step Prayer Beads


New Book by Thomas Keating!
Divine Therapy & Addiction
Centering Prayer and the Twelve Steps

Divine Therapy and Addiction


New Book by Kevin Griffin, author of One Breath at a Time

 


HeartMath - Technology to learn stress reduction techniques and meditation skills

HeartMath LLC

Book by Tom Catton, Mindful Addict

Mindful Addict

Seeking Outside Sources

Traditional Practices - Religion Overviews

Here are quotes from our literature that encourage us to seek guidance from our traditional religions on mediation.

In this site we provide overviews on the traditional meditation practices and from a variety other sources. We encourage you to study the different practices that have been developed over the ages by great spiritual teachers.

We suggest that you read, learn, explore and try the practices that call to your heart.

“The actual experience of meditation and prayer across the centuries is, of course, immense.  The world’s libraries and  places of worship are a treasure rove for all seekers.”  Page 98, Twelve Steps and Twelve Traditions

"Well, we might start like this. first let's look at a really good prayer. we won't have far to seek; the great men and women of all religions left us a wonderful supply." page 99 Twelve Steps and Twelve Traditions

"Meditation is something which carries, neither of width or height. Aided by such instruction and example as we can find, it is essentially an individual adventure, something which each one of us works out in his own way.  But it’s object is always to the same; to improve our conscious contact with God, with his grace, wisdom, and love." page 101, Twelve Steps and Twelve Traditions

"It is hoped that every A.A. who has a religious connection which emphasizes meditation will return to the practice and devotion as never before." page 101, Twelve Steps and Twelve Traditions

“There are many helpful books also. Suggestions about these may be obtained from one's priest, minister, or rabbi. Be quick to see where religious people are right. Make use of what they offer. “ page 87, Big Book