|
The First in "The Journey to Wild Divine" Adventure Gaming Series.
Step out of time and into a realm of endless possibility, where you'll practice breathing and meditation techniques, like the heart breath, an ancient yogic breathing technique that will help you achieve control over your mind & body to help reduce stress and improve physical and mental wellness.
Wearing three finger sensors that track your body's heart rate variability and skin conductance, you'll learn to use the power of your thoughts, feelings, breath and awareness to:
- Increase relaxation
- Reduce stress and anxiety
- Restore balance and vitality
- Improve physical & mental wellbeing
Wise mentors will teach you the skills you need, empowering you with yoga, breathing and meditation skills that will help you reduce stress and increase your physical and mental health.
Build stairways with your breath, open doors with meditation, juggle balls with your laughter, and so much more. The Journey makes biofeedback, a popular method of alternative healthcare, easily accessible and empowers you to take mind-body wellness, literally, into your own hands.
“One of the most important tools you can incorporate into your daily life to effect not only the longevity of your life, but the quality of your life, is a deeper, slower breathing practice. The exercises in Healing Rhythms do just that.”
- Dr. Andrew Weil
Healing Rhythms is the first whole-body wellness program to bring together three of the most prominent leaders in the field of health and wellness – doctors Deepak Chopra, M.D., Dean Ornish, M.D. and Andrew Weil, M.D., to help you reduce stress and improve your physical and mental wellbeing. Together with Healing Rhythms’ beautifully interactive 15-Step Biofeedback Training Program, you will learn the tools to help build a happy mind and a healthy body.
Biofeedback is a well-known and proven form of healthcare that has been used successfully in clinics for over thirty years for over 150 conditions. With the introduction of The Journey to Wild Divine in 2003, consumers can now use biofeedback either in conjunction with their doctor’s care or more importantly, at home without the need to go to the clinic.
Biofeedback is accepted as a successful tool for teaching people how to cope with stress and counteract it. And, as an effective self-care tool for stress reduction, biofeedback could have enormous impact not only on the wellness of our society but also on the financial burden of health care.
• 66% of Americans are seeking help for stress
• AMA states that stress is the cause in 80 to 85 percent of all human illness
• 60-90% of primary care visits are stress/psychosocial related
As we now know, stress pressures the body and leads to many forms of disease. Whether it’s hypertension, migraines, anxiety or depression, stress takes its toll on our physical and mental well-being.
What this means is simply that every one of us must take responsibility for our own physical and mental health and empower ourselves to take care of our mind and bodies. This is the essence of what we offer to you with our latest release, Healing Rhythms—a deeply researched tool that you as the user can utilize to create balance and wellness in your life. Because in the end no computer or pill can bring to your life the basic elements to create a happy mind and healthy body—only you can do that through your own pursuit.
|