Meditation and 12 Steps to Innovate for Recovering Humans

Restore me to sanity

1st Step in this lesson:  Watch this video that will help us understand the “restore me to sanity” portion of Step 2 in Meditation and how we can restore ourselves to sanity.

2nd Step in this lesson: Take a few minutes to reflect on what might be some of your mistaken perceptions of Higher Power and your relationship with this Power. If you are doing this in a group setting it’s a good discussion topic.

3rd Step in this lesson:  Become a Spiritual Explorer! You may deepen your knowledge on several of the topics mentioned in the video with these additional resource links:

Join the 11th Step Meditation conversation on our on Facebook page. “Like” the page to follow the 11th Step Meditation posts.

Now, let’s proceed to the Power Greater than Ourselves Section below.

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Get Help in Working the 1st Step in Meditation! Learn How To Detach from Unmanageable Thoughts and Emotions

Practice Connecting with your Higher Power in this Step Two in Meditation to Heal Past Insanities

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