1st Step in this lesson: Watch this video that will help us understand the “restore me to sanity” portion of Step 2 in Meditation and how we can restore ourselves to sanity.
2nd Step in this lesson: Take a few minutes to reflect on what might be some of your mistaken perceptions of Higher Power and your relationship with this Power. If you are doing this in a group setting it’s a good discussion topic.
3rd Step in this lesson: Become a Spiritual Explorer! You may deepen your knowledge on several of the topics mentioned in the video with these additional resource links:
- Stephen Covey’s book titled The 8th Habit.
- Larry Dossey’s website and book One Mind
- Institute of Noetic Science (IONS) website
- Julia Cameron’s Book the Artist Way on the spiritual experience Roger Bannister had in breaking the 4 min mile.
- Dr. David Hawkins – Power vs. Force book
Join the 11th Step Meditation conversation on our on Facebook page. “Like” the page to follow the 11th Step Meditation posts.
Now, let’s proceed to the Power Greater than Ourselves Section below.