Meditation and 12 Steps to Innovate for Recovering Humans

Glad you are here and let’s get started!  This 11th Step Meditation class is based on the spiritual program as outlined in the 12 Steps of Alcoholics Anonymous and my journey as an alcoholic.  But there are many other 12 step programs that this applies to also. So, whatever you are recovering from, and has humans we are all recovering some something, this course is for you!

First, Please begin by viewing the 11th Step Meditation Foundations video to learn about why I created this course, my little of my 11th Step Meditation story and how I hope this provides a service to your recovery.

Join the 11th Step Meditation conversation on our on Facebook page. “Like” the page to follow the 11th Step Meditation posts.

Once you complete this lesson, please proceed to the Next Lesson: Let’s Start with a Meditation Section below.


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Get Help in Working the 1st Step in Meditation! Learn How To Detach from Unmanageable Thoughts and Emotions

Practice Connecting with your Higher Power in this Step Two in Meditation to Heal Past Insanities

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