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The books that we have suggested can give you a great start in exploring spirituality and meditation practices within the latest Contemporary Methods. The following books are provided by online bookstores.
The "Buy" link will allow you to purchase these directly from them.
We suggest that you read, learn, explore and try the practices that call to your heart.
“The actual experience of meditation and prayer across the centuries is, of course, immense. The world’s libraries and places of worship are a treasure rove for all seekers.” Page 98, Twelve Steps and Twelve Traditions
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The Power of Intention
by Dr. Wayne Dyer
This is the first book to look at intention as a field of energy that you can access to begin co-creating your life with the power of intention. Dyer has researched intention as a force in the universe that allows the act of creation to take place.
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The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Once readers begin to read this book, they are holding the world in a different container--more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.
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Listen to Free Silva UltraMind Training Online
Get a 9 chapter eBook and 30 minute audio on the Silva UltraMind System, a method of dynamic meditation - for Free. Click here now.
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The Power of the Mind to Heal by Joan Borysenko
Joan has intergrated her considerable knowledge of medicine, metaphysics, spirituality, and alternative forms of healing into a beautiful book that reveals how we can use the amazing power of the mind to heal the physical and emotional ailments that afflict us.
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The Relaxation Response
by Dr. Herbert Benson. Benson shows that relaxation techniques such as meditation have immense physical benefits, from lowered blood pressure to a reduction in heart disease. The Relaxation Response demystifies the mantra meditation used in the transcendental meditation program, explaining how anyone can reap its advantages with or without the help of a guru.
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life, by Jon Kabat-Zinn.
The idea that meditation is "spiritual" is often confusing to people, Kabat-Zinn writes; he prefers to think of it as what you might call a workout for your consciousness. This book makes learning meditation remarkably easy (although practicing it is not).
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