Guided Mindfulness Meditation (Guided Mindfulness)
by Jon Cabat-Zinn
This set is an excellent introduction to meditation. The four meditations can be practiced at any level of intensity the listener chooses. Zinn encourages the listener to be flexible to make the meditations restful and relaxing.

The Beginner's Guide to Meditation
Joan Borysenko, Ph.D. 
On this CD program, world-renowned author and lecturer Joan Borysenko leads you through the specifics of three distinct forms of meditation (concentration, mindfulness, and a centering prayer) and discusses the common pitfalls that sabotage these practices.

The Eckhart Tolle Audio Collection (The Power of Now Teaching Series)
Eckhart Tolle reachs listeners from all walks of life with his simple and profound message: that only in the present moment can we free ourselves to seek our highest potential as human beings. Now this gifted teacher’s most useful audio sessions are available in one convenient resource. This new slipcased gift edition includes:
• The Realization of Being – How meditation opens the entry point to stillness, our greatest spiritual teacher, allowing us to merge with this moment in time
• Living the Liberated Life and Dealing with the Pain-Body
• Even the Sun Will Die – Historic interview recorded on September 11, 2001

Awakened Mind System
by Dr. Jeffery Thompson
Awakened Mind Pattern found on each of the individual tracks of this Awakened Mind System enables you to synchronize your brainwaves to the specific pattern shared by those yoga masters.  

Brainwave Suite
by Dr. Jeffery Thompson
Combining natural brainwave frequencies with ambient music and nature sounds, there are 4 CD's in this set; Alpha, Theta, Delta and the Awakened Mind Pattern, to stimulate your brain to produce waves with a pattern that matches the state you want to experience.