Serenity
 
Meditation Basics 11th Step Exploration
What is meditation
Why meditate
Benefits of meditation
Start meditating now
 

April 20, 2008 - To view a recording of our first Webinar with Kevin, click the link below, complete the registration and watch, as if you were there!

https://www1.gotomeeting.com/register/226296827

We are please to have as our first speaker, Kevin Griffin, author of One Breath at a Time, Buddhism and the Twelve Steps.

Kevin will discuss the role of meditation in recovery. He will talk about some of the common pitfalls in meditation and give suggestions about establishing a daily meditation practice.

Kevin Griffin is the author of "One Breath at a Time: Buddhism and the Twelve Steps," and a leader in the mindful recovery movement. A longtime Buddhist practitioner and Twelve Step participant, he has taught meditation since 1996. He is a co-founder of the Buddhist Recovery Network. His new book will focus on the Higher Power question from a Buddhist perspective. For more information see www.kevingriffin.net.

 

May 26, 2008 Webinar with Randy F., author of the SpiritStep One Beginning Meditation: Relax and Let Go CD and developer of the 11thStepMeditation.org site. Click the link below, complete the registration and watch, as if you were there!

https://www1.gotomeeting.com/register/132670017

Randy will discuss how to turn Steps 1, 2 & 3 into action steps through meditation and a discussion on Step 2 and developing inner connections to spiritual sanity.

Randy F. combines a blend of multi-tradition spiritual teachings, elementary quantum science concepts and 12 Step recovery based dialogue to educate, guide and allow 12 Step meditators to deepen their recovery with a discussion to teach meditation concepts, techniques to be effective and guided meditations. For more information see www.spiritstep.com.

 

 

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