11th Step Meditation - SpiritStep One Beginning Meditation CD: Relax and Let Go

SpiritStep One
Beginning Meditation: Relax and Let Go

Here is an wonderful tool to help you get off to a quick start on your 11th Step Meditation journey.

Relax, observe and let go of unmanageable thoughts, emotions, and physical habits. This first CD of the series offers beginning meditation techniques, 2 guided meditations, and a discussion of how learning to meditate aligns with the 1st Step concepts and practices to enhance your sobriety. Whether you are a newcomer, an old timer, in-between or associated with other 12 Step programs this will be a wonderful addition to your program and spiritual life.

SpiritStep One Beginning Meditation CD: Relax and Let Go

$14.99 each
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Here is how the SpiritStep lessons are designed...

To teach meditation skills as a practical healing tool that offers significant rewards to impact the physical, emotional and mental well-being of the participants. Meditations to help build a spiritual connection and foundation in early recovery.
To coincide with each of the Twelve Steps as presented by Alcoholics Anonymous.
To give two 15-20 minute guided meditations that relate to the Step, and suggest out of class exercises and info
Meditations accompanied by the incredibly soothing piano music by Noreen Brokke.

This is a great tool for inpatient treatment facilitates to include for all of your patients to help build their spiritual foundation from the very beginning of sobriety.

Transcripts of the CD are available to jail and prison recovery programs and to inmates where audio devices are not allowed. Email us at info@spiritstep.com, or write us at and let us know how we can assist you.
SpiriStep Publishing,
P.O. Box 91042,
Santa Barbara, CA 93190

We have submitted our site for authorization to quote from AA literature. This web site has been neither endorsed, nor approved by Alcoholics Anonymous World Services, Inc.. Alcoholics Anonymous and AA are registered trademarks of Alcoholics Anonymous World Services, Inc .

Website by SpiritStep Publishing, Please contact us at info@11thStepMeditation.org

May 13, 2007