11th Step Meditation Retreat Day
Proceeds to benefit Casa Serena - Residential Recovery for Women
Join us November 5th in Santa Barbara to take
The 1st Steps towards 11th Step Meditation
Saturday, November 5, Center for the Heart
10 am - 5 pm
Cost $ 50.00 (includes lunch)
Advance registration please,
Space is limited
Call 805-564-8701 or email
randy@spiritstep.com for information
We will explore and learn how to work the first 3 steps as action steps through practicing meditations using:
• The 1st Step of meditation: Relax and Let Go of unmanageable thoughts and emotions
• The 2nd Step of meditation: Discover our inner connection to our Higher Power to restore us to sanity
• The 3rd Step of meditation: Make decisions to surrender our self-will to allow God’s will to flow
We invite you to join us in a day of meditation at the Center of the Heart , located in Santa Barbara. It will provide an atmosphere of prayer, meditation, and reflection.
Proceeds will benefit Casa Serena. For Over 50 Years, Casa Serena has been successfully treating women committed to their recovery from addiction to drugs and alcohol in Santa 
Barbara. Casa Serena:
- Changes lives forever
- Reunites families
- Enables women to fulfill their potentials
Casa Serena is:
- The only non-denominational program of its kind in Santa Barbara
- The only residential treatment facility for women with children
Retreat leader Randy F. has created several 11th Step Meditation CD's which can be found at www.spiritstep.com. He created the www.11thStepMeditation.org which offers a monthly 11th Step Meditation Newsletter. He has taught numerous 12 Step meditation workshops and classes in jails, recovery homes, and hospitals
Location: Center for the Heart, 487 N. Turnpike Road Santa Barbara, CA
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