Meditation and 12 Steps to Innovate for Recovering Humans

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Helping you to take the 1st Steps towards 11th Step Meditation…

The Eleventh Step of Alcoholics Anonymous states:

“Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.”

11th Step Meditation – Intentions

Having had a deeper spiritual awakening as the result of our 11th Step Meditation practice, we tried to carry this message of meditation to alcoholics, and to practice these principles in all our affairs.

Learn to meditate. I will persevere with patience to learn how to meditate to discover spiritual sobriety.

Meditate every day. I will be an example of living and actively practicing 11th Step Meditation everyday.

Meditate in groups. I will attend meditation groups or will start up an 11th Step Meditation Meeting in my community.

Help others to meditate. I will share my experience, strength and hope about my 11th Step Meditation practice with others.

Discover an 11th Step Meditation approach to each of the step with an article and a guided meditation to accompany it:

Into Action Meditation
Step 1 Step 5 Step 9
Step 2 Step 6 Step 10
Step 3 Step 7 Step 11
Step 4 Step 8 Step 12

It is our hope to offer this site as a central resource to increase meditation in the recovery community.

This is a tool for the recovery community:

      • New members to recovery, or just new to meditation in your recovery
      • Residents of recovery homes and hospital facilities
      • 11th Step Meditation Meetings

We hope to help bring an inner journey of sobriety through meditation to a larger audience.

This is our 12th step mission. Please let us know how we can support you on this inner journey!