Meditation and 12 Steps to Innovate for Recovering Humans


11th Step Meditation Tools to help you, your friends in recovery, 11th Step Meetings, Recovery Homes and Hospitals

Here is how the SpiritStep CD lessons are designed…

To teach meditation skills as a practical healing tool that offers significant rewards to impact the physical, emotional and mental well-being of the participants.

  • To present the beginning concepts and guided meditations to help build a spiritual connection and foundation in early recovery.
  • To coincide with each of the Twelve Steps as presented by Alcoholics Anonymous.
  • To give two 15-20 minute guided meditations that relate to the Step, and suggest out of class exercises and information about how these relate to each step and the recovery process.
  • To use for individual meditations and in group meditations settings. Starting 11th Step Meditation Meetings and Groups for our free paper “Starting a 12 Step Meditation Group.”

CD: SpiritStep One: Relax and Let Go

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USD $14.99
CD: SpiritStep One: Relax and Let Go
CD: SpiritStep One: Relax and Let Go

CD: SpiritStep One: Relax and Let Go

USD $14.99
Learn how To detach from unmanageable thoughts and emotions and practice the 1st Step in 11th Step Meditation.
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Begin practicing meditation in your home, share it with your 11th Step Meeting group, or other recovery groups you belong to. SpiritStep One - The 1st Step in 11th Step Meditation. Relax, observe and let go of unmanageable thoughts, emotions, and physical habits with meditation.
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